It has never been a better time than right NOW to Join the Rock Family. Just thirty minutes a day can change your life. Make that commitment TODAY!

Hours

24 Hour Access has arrived!

Members now have access cards to unlock the doors to workout anytime they wish.

Staffed Hours:

Monday: 10 am-6 pm

Tuesday-Friday:10 am-9 pm

Saturday:10 am-2 pm

Sunday: Closed

Visitors can come by during these hours to check us out and inquire about memberships.